This blog provides insightful guidance on how to use stretching exercises to address cording, a condition that often occurs after breast cancer surgery. It offers a range of stretches designed to lengthen tight cords, improve flexibility, and enhance the range of motion in the arm. It emphasizes the importance of gentle, consistent stretching and provides tips for safe practice. The blog aims to help breast cancer survivors understand and effectively manage cording to improve their quality of life during recovery.

Introduction to Endermologie®: Jayne Poyner Massage is delighted to introduce you to the world of  LPG endermologie®. Endermologie® is designed to enhance your well-being from the inside out. In this blog we’ll briefly describe what Endermologie® can do for you, and walk you through what to expect during your Endermologie® session. We’ll ensure you’re well-informed and ready

Starting December 2023, I will be offering my clients LPG endermologie sessions. I will be the only therapist in SE Michigan with the latest M6 Alliance LPG endermologie machine. Introduction: In the ever-evolving landscape of wellness and self-care, individuals are increasingly seeking holistic solutions to enhance their overall health. One such innovative approach gaining prominence is endermologie®—a